Health Promotion Solutions
Health promotion enables and empowers individuals to take charge of their own health and the quality of their lives. Our programmes include:
Health Education Seminars
Fit For Life can coordinate various educational seminars that address many of the big questions people have about health: diet, hormones, posture and ergonomics. The presentations are colorful, lively and practical, but more importantly they are full of the latest scientific information in an easy to understand and apply format. The seminars will feature a wide variety of health related issues. Some seminar topics include:
- The Truth about Diet & Exercise
- How to get the most of your exercise routine
- How to Stay Fit While You Sit
- Peak Performance
Health & Wellness Fairs
A Health Fair is a fair about health issues. Fit For Life can provide you with a fair that is fun and festive that will help you become and stay healthy, by putting you in touch with different professionals in the health care system. The doctors and vendors educate and inform people about Health, Wellness and Safety issues to become better known in their communities.
Why a Health Fair?
Conducting a Health Fair can do a great deal for you and your employees because of the following:
- Communicates the message to employees that the company is concerned about their health and well-being.
- Provides a forum for educating employees about good health habits and the effects of harmful habits such as smoking, lack of exercise, poor diet, etc.
- Encourages employees to assume an active role in enhancing and maintaining their own health.
- Encourages employees to be more aware of safety in the workplace.
- Helps employees meet doctors and health care professionals in their community.
- The festive, almost celebration like atmosphere enhances employee morale.
Health Screening
- During this consultation we check:
- Cholesterol
- Glucose (pre diabetes screening)
- Blood Pressure
- Heart Rate
- Body composition
- Girth measurements
- Height & Weight
If you would like to read more about health solutions that we provide then please take a look at our Nutritional Support and On-Site Treatments
