Guiding you to Better Health

Corporate Services

Corporate Services

Our comprehensive suite of services is designed to meet the needs of any organization large or small. Services typically fit into two categories, Fitness Solutions and Health Promotion Solutions.

Fitness Solutions

Fitness is an integral part of any health promotion programme. Having an on site fitness centre and fitness coordinator to manage the facility provides the employee with a convenient and low cost way to keep fit thus enabling them to be more productive at work. Our Fitness Solutions incorporate Facility Design & Management and Group Exercise Programmes to maximise health benefits and encourage employee subscriptions.

Fitness Facility Design & Management

We can coordinate the project from the design stage to the selection of appropriate equipment. Our team of experts will then manage the day to day operation of the fitness facility to ensure your staff receives the maximum health benefits through personalized training programmes.

Find out more about our Facility Design & Management

Group Exercise Programmes
Fit For Life Group Exercises
Group Exercises

Group exercise is still one of the most popular facets of the fitness industry. Based on our experience we have found that the most popular group programmes include a nice mix of high intensity cardiovascular activities and mind/body techniques.

If you don’t have the space for a full fitness suite we can easily use a large seminar or conference room to cater for any of the exercise classes we have on offer. All classes can be run in 6 to 8 week courses.

  • Pilates
  • Yoga
  • Kettlebells Conditioning
  • Peak Condition Fitness Camp
  • Zumba/Cardio Salsa
  • Circuit Training

Read more about our Group Exercises Programmes

Health Promotion Solutions

Health promotion enables and empowers individuals to take charge of their own health and the quality of their lives. Our solutions include Nutritional Support, Health Education, Health Fairs, Health Screening and On Site Treatments.

Nutrition Solutions

Having healthy eating habits is important for disease prevention and to maintain a good health status. Our Health & Nutrition services are aimed at improving the accessibility of nutritious foods and nutritional information to employees.

Find out more about our Nutritional Support

On-Site Therapies

On-site therapies are a great way for staff to de-stress and unwind. Amongst the many benefits you will see improved productivity and performance, reduction in stress-related illnesses and improved morale.

Read more about our On-Site Therapies

 

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